CERTIFIED HOLISTIC HEALTH COACH
Hi! I'm Hilary
Hello, beautiful people. I'm on a mission to empower, inspire and motivate you with my rebellious spirit to reach your health and wellness goals, inside and out.
As a certified holistic health coach and certified Havening Techniques© practitioner, I have experience helping people just like you to feel better and live happier lives. Due to my own shift in life facing anxiety, depression, loss, trauma and other life changing events, I have a clear understanding of what living holistically can due for the mind, body and spirit. I want to share that joy with you. While, a majority of my clients are women, I love to work with men, as well as couples and families who are focused on living their best life. We're all in this together!
I take pride in building a trust, awareness and meaningful relationships with each person I coach. By creating an individualized program that focuses on balancing your everyday stresses and having me as the guide by your side, you will reap the benefits of living a much healthier, happier and harmonious life. I'll help you stay focused and thrive and even make you laugh a bit along the way. It's just how I roll. So, let's go!
FEMPOWERMENT COACHING SESSIONS
For your FREE health coaching or Havening Techniques© discovery session with Hilary,
click the link below.
Interested in learning more about becoming a certified health coach?
Building a habit takes time. Studies have found that creating a new lifestyle that has a lifelong impact can take anywhere from six to eight months. By creating a personalized six month program, Hilary is helping you build that foundation into a solid space that will inspire you stay true to your intention of living a balanced life.
THE MOTIVATION MENU
Two 50-minute, one-on-one coaching sessions per month
A personally designed action plan after each session that we craft together to get you closer to your goals
A guide by your side that focuses on your TIME:
Transformation, Inspiration, Motivation and Empowerment
Accountability emails to support you & keep you on track between sessions
Goodness Guides for review specific to your health and wellness needs
Progress summaries at 3 months and program completion
A positive change towards building your FEMpire and live your life in health, happiness and harmony
Gratitude Gift to celebrate the completion of your program
Motivation Media Minute (videos exclusively designed for you & your plan twice a month )
Supermarket or Farmer's Market Tour (local clients only)
"Kitchen Cabinet Confidential" Pantry Makeover (local and remote)