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HIListically Speaking
Presents
Defensive Thriving
Missed Our Weekly Group Sessions in April and May?
to receive notices of future events or book a FREE Discovery Call!
Private & Group Sessions also available.
Intro to Self-Havening
Receive the gift of Havening by putting the power of emotional well-being in your own hands. This FREE virtual Self-Havening session is designed to give you the tools to manage your stress and fears when unpleasant feelings and events arise.
Engage & Explore
Connect through self-care! Community is a wonderful way to empower your emotional well-being. Sharing and asking questions sparks conversation and encourages you to
Be Kind to Your Mind.
Healing Through Humor
Let go and laugh! Every group session ends with laughter and a chance to get up out of your chair and dance with gratitude! There's a reason why laughter really is the best medicine.
We're better together.
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