Living with upsets and deep-rooted trauma
shouldn’t rob you of your joy in life.


When is NOW the right time to change the story you’re telling yourself? 

When is NOW the right time to put the power of active, emotional well-being in your own hands? 


When is NOW the right time to alter your thoughts, moods and behaviors rapidly and for good?

 

Hilary Russo, The HIListically Speaking® Health Coach

Let's "HUG it Out" with Havening

When it comes to emotional and mental health support
WE HAVE A BIG PROBLEM!


In today's world, we are constantly facing feelings associated with everything from stress, anxiety and depression to 
chronic illness,  pain and grief. Our confidence and clarity is struggling and we are completely overwhelmed. 

If you can relate, then ask yourself,


WHEN IS NOW THE TIME FOR CHANGE?

The VIP Brain Candy Coaching is based on my HUG it Out methodology that I specifically designed so that each client receives personalized support in a safe and trusted environment. It includes
on
e-on-one  actionable steps and tools based on neuroscience.

If you're ready to put the power of active, emotional well-being back in your own hands, then book a complimentary call to find out how you can  be the VIP of your own life.